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スピハン
@Spi_Hunter
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スピリチュアルハンターキャス
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2019/12/04 22:14
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スピハン
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瞑想・呼吸法講師。
ヨーガ(プラーナ―ヤーマ)と氣功(内丹法)の修行をしております。
体術・呼吸法として瞑想を捉えることで、また違う角度から瞑想をやってみませんか?
clusterやYoutubeで瞑想法と呼吸法をお伝えしたりしてます。
noteでもいろいろかいているよ。
t.
co/
lESo3jVV6a
https://t.co/gGhaDhHhXv
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